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Hi Everyone:
Here is a Commentary on Bountiful Trees and Vegetables God (YHWH) has provided for mankind, specifically Arctium minus, Arctium lappa, Burdock
Scientific name: Arctium minus, Arctium lappa
Abundance: rare
What: young leaves, flower stalks, 1st year root
How: young leaves raw, as tea, stir-fried, or boiled in 2-3 changes of water; peel green skin of plant stalks to reveal inner white core which is eaten raw or cooked; root of 1st-year plants less than 1" in diameter and must be peeled then boiled in two changes of water until tender; roasted roots for coffee
Where: open fields, sunny areas, woods
When: leaves in spring, flower stalks in summer, roots summer and fall
Nutritional Value: Roots contain some minerals, vitamins C & B6, and some calories. Leaves contain many vitamins and phytochemicals
Other uses: you can stick a bunch of the burrs together to make a crown, but that usually ends badly
Dangers: burrs are clingy, do not confuse with toxic Cocklebur (Xanthium pennsylvanicum)
Burdocks prefer moist areas such as along stream banks and shady, wooded areas that stay wet. These biennial (live two years) plants produces large leaves the first year followed by flower stalks, flowers, smaller leaves, and clingy burs the second year. Both the Common Burdock (Arctium minus) and the Great Burdock (Arctium lappa) are edible. The outer rind of both the roots and plant stalks is very bitter and must be removed. If the root still has some bitterness boiling with changes of water will remove it. I find the peeled roots have a delicious sweet/savory flavor and a texture similar to bamboo shoots.
The peeled roots can also be used to make a caffeine-free coffee substitute. Dice the roots then roast them to your preferred level of darkness in an oven at 400F. Grind these roasted roots in a coffee grinder than either use as-is or mix with regular coffee grounds.
The roots are also excellent when pickled using the Ball Book of Canning recipe for pickling okra.
Cocklebur (Xanthium pennsylvanicum), which are toxic, also produce clingy burs. However, the burs of Cocklebur are much more oblong/cigar shaped than Burdock burs. Also, Cocklebur leaves are sharply toothed whereas the Burdock leaves have a wavy edge.
,[source - retrived on 3/23/2015]
In Genesis 1:11-13, "And God said, Let the earth put forth grass, herbs yielding seed, and fruit-trees bearing fruit after their kind, wherein is the seed thereof, upon the earth: and it was so. 12 And the earth brought forth grass, herbs yielding seed after their kind, and trees bearing fruit, wherein is the seed thereof, after their kind: and God saw that it was good. 13 And there was evening and there was morning, a third day. (American Standard Version, ASV)[for more details, go to www.jw.org].
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Hi Everyone:
Here is a Commentary on Bountiful Trees and Vegetables God (YHWH) has provided for mankind, specifically the Arundinaria gigantean, Bamboo/River Cane
Scientific name: Arundinaria gigantea
Abundance: uncommon
What: seeds, young shoots
How: cooked/steamed
Where: river banks above high-water level
When: early spring through summer
Nutritional Value: small amounts of carbohydrates, protein, and vitamin C
Other uses: fishing poles, lattice structures, blow guns
Dangers: beware of deadly purple Ergot fungus.
Once thick canebrakes used to be found along many Texas streams where they formed their own distinctive ecosystems. Over-grazing by cattle, who love the leaves, along with other habitat destruction has greatly reduced these canebrakes, leading to the loss of certain species of warblers which nested exclusively in the safety of these bamboo stands. Their scientific name suggests that this bamboo can grow to gigantic sizes but in truth they rarely get over ¾” thick and more than 9’ tall.
Tender river cane shoots of any size can be eaten raw or used in stir-fries and other Asian-style dishes. Firmly grab the top of the cane and pull. Usually whatever comes off is tender enough to eat but nibble the bottom end to make sure it isn’t too hard or fibrous. I like the tiniest shoots, less than three inches tall growing from what looks like clumps of grass.
River cane makes excellent fishing poles. They were also used by Native Americans to make baskets, arrows and blowguns.
River cane is slightly susceptible to ergot fungal infections. Closely examine any river cane for signs of a purple powdery substance before harvesting, especially during rainy summers following very cold winters. Ergot poisoning can lead to hallucinations followed by death. I have yet to find any river cane infected with ergot, but I still keep an eye out for this fungus. [source - retrieved from on 3/23/2015]
In Genesis 1:11-13, "And God said, Let the earth put forth grass, herbs yielding seed, and fruit-trees bearing fruit after their kind, wherein is the seed thereof, upon the earth: and it was so. 12 And the earth brought forth grass, herbs yielding seed after their kind, and trees bearing fruit, wherein is the seed thereof, after their kind: and God saw that it was good. 13 And there was evening and there was morning, a third day. (American Standard Version, ASV)[for more details, go to www.jw.org].
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Hi Everyone:
Here is a Commentary on Bountiful Trees and Vegetables God (YHWH) has provided for mankind, specifically the Callicarpa americana, Callicarpa japonica, American Beautyberry
Scientific name: Callicarpa americana, Callicarpa japonica
Abundance: Plentiful
What: ripe berries
How: raw, preserves
Where: woods
When: late summer, fall
Nutritional Value: minor amounts of vitamins and carbohydrates
Other uses: Recent studies indicate beauty berry leaves contain several very strong mosquito repellent molecules. Toxicity of these molecules still needs to be determined.
Dangers: Some people have reported stomach upset after eating beauty berries. Limit yourself to small servings until you know how your body will react.
As late summer turns to fall the bright magenta berries of American beautyberry capture the eye. These shrubs average 3’ to 5’ tall and wide but exceptional ones can grow over 9’ tall. They are understory plants found in most wooded areas, especially if moist soil. American beautyberry shrubs lose their leaves in the winter but the clusters of dried berries often remain on its long, drooping branches. Leaves appear in late spring, often after many other plants. The clusters of purple/pink flowers appear in early summer and quickly become small, white-pink berries.
American beautyberry berries become edible upon reaching full ripeness which usually occurs in late summer to early fall. They should be a dark purple/magenta color but not turning wrinkled and dry. These berries can be eaten raw and have a mild, slight medicinal flavor. To truly maximize the potential of these berries it is best to make jelly out of them. Combine 1.5 qts of berries with 1 qt. water, boil for 20 minutes and then strain out the solids. Add 4.5 cups of sugar and one envelop of Sure Jell to the liquid. Bring the liquid back up to boil for two minutes, skimming off any foam. Pour the hot jelly into sterilized jars and seal. The resulting jelly has a unique flavor which reminds me of rose petals and champagne.
These berries can also be used to make wine. Being low in sugars it is best to combine American beautyberry fruit with something sweeter such as grapes or bananas, otherwise the resulting wine will be a bit weak and have an uncomplex flavor.
Some people have reported stomach upset after eating beauty berries. Limit yourself to small servings until you know how your body will react
Three different molecules having mosquito repellent properties have been found in the leaves. Testing by the US army shows these compounds are similar to DEET in their ability to repel mosquitoes but human toxicity has not been determined. I recommend rubbing crushed leaves on your clothing rather than directly onto bare skin.
Labels: Bug Repellent, Bush, Fall, Late Summer, Plentiful, Purple Flower, Purple Fruit, Raw, Shade, White Flower, White Fruit, Woods
,[source - retrived from on 3/23/2015]
In Genesis 1:11-13, "And God said, Let the earth put forth grass, herbs yielding seed, and fruit-trees bearing fruit after their kind, wherein is the seed thereof, upon the earth: and it was so. 12 And the earth brought forth grass, herbs yielding seed after their kind, and trees bearing fruit, wherein is the seed thereof, after their kind: and God saw that it was good. 13 And there was evening and there was morning, a third day. (American Standard Version, ASV)[for more details, go to www.jw.org].
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Francis David said it long ago, "Neither the sword of popes...nor the image of death will halt the march of truth. "Francis David, 1579, written on the wall of his prison cell." Read the book, "What Does The Bible Really Teach" and the Bible today, and go to www.jw.org!
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Hi Everyone:
Here is a Commentary on Bountiful Trees and Vegetables God (YHWH) has provided for mankind, specifically Callistemon spp., Bottlebrush Tree
Scientific Name(s): Callistemon spp.
Abundance: common
What: leaves, flowers
How: tea, seasoning
Where: dry sunny yards, landscaping
When: all year
Nutritional Value: flavanoids
Used often as a decorative landscaping tree, the striking red blossoms of the bottlebrush tree offer more than visual beauty. Their aroma is invigorating, somewhat minty or menthol in nature. The trees are small, rarely more than 15' tall and equally as wide. The leaves are evergreen and the blossoms also last can be found on the tree almost all year round. These flowers really explode vigorously in mid-spring and are often swarmed with bees who know a good thing when they smell it!
Both the flowers and leaves can be used to make an aromatic tea. The fresh blossoms do give a sweeter flavor than leaves. Aging the harvested leaves for two weeks helps as this breaks down the cell walls, allowing more of the flavorful compounds to escape into the tea. Flowers, being more delicate, do not benefit any from being aged and ideally are used fresh off the tree.
You can also use the leaves and flowers of the bottlebrush tree similar in manner to bay or rosemary leaves. Add several to a sauce, stew, or roasting meat to add an exotic flavor.
Mashed bottlebrush leaves rubbed on the skin is reported to keep away insects. This property may also be used to keep clothes, bedding, and houses bug free by laying sprigs of the leaves around whatever you want protected.
,[source - retrived from on 3/23/2015]
In Genesis 1:11-13, "And God said, Let the earth put forth grass, herbs yielding seed, and fruit-trees bearing fruit after their kind, wherein is the seed thereof, upon the earth: and it was so. 12 And the earth brought forth grass, herbs yielding seed after their kind, and trees bearing fruit, wherein is the seed thereof, after their kind: and God saw that it was good. 13 And there was evening and there was morning, a third day. (American Standard Version, ASV)[for more details, go to www.jw.org].
Picture and other information can be viewed at
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Francis David said it long ago, "Neither the sword of popes...nor the image of death will halt the march of truth. "Francis David, 1579, written on the wall of his prison cell." Read the book, "What Does The Bible Really Teach" and the Bible today, and go to www.jw.org!
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Hi Everyone:
Here is a Commentary on Bountiful Trees and Vegetables God (YHWH) has provided for mankind, specifically the Cardamine spp., Bittercress
Scientific Name(s): Cardamine spp.
Abundance: common
What: leaves
How: raw when young, cooked when older
Where: moist shaded yards, borders, and woods
When: fall, winter (in Houston), spring
Nutritional Value: Vitamins A,Bs,C,K and minerals
Bittercress pops up when most everything else is brown. Look for it yards, flowerbeds and assorted border areas where low growing plants aren't swallowed up by taller stuff. It comes up with a rosette of deeply lobed leaves and small, white flowers which twist up the stem like a spiral staircase. After the flowers come long, thin seedpods which explode open on touch once they've matured and turned brown.
Bittercress has a wonderful horseradish flavor that is great for spicing up sandwiches and salads. The young leaves can be eaten raw while older, larger leaves can be cooked like traditional mustard greens. The seeds are too small to be ground into a mustard-style condiment but the tender, young seedpods are as good or better than the young leaves for a raw blast of flavor.
The leaves and seedpods must be chewed for a bit for the full, powerful flavor to develop. Their taste doesn't come from chemicals found in the plant but rather from the product of these chemicals as they undergo a reaction initiated by chewing. Chewing smashes the cell walls, releasing the compounds so they can react with the oxygen and water in your mouth, resulting in the excellent horseradishy punch.
Labels: Common, Fall, Green Fruit, Raw, Salad, Shade, Spring, Weed,White Flower, Winter, Woods, Yards
,[source - retrived from 3/23/2015]
In Genesis 1:11-13, "And God said, Let the earth put forth grass, herbs yielding seed, and fruit-trees bearing fruit after their kind, wherein is the seed thereof, upon the earth: and it was so. 12 And the earth brought forth grass, herbs yielding seed after their kind, and trees bearing fruit, wherein is the seed thereof, after their kind: and God saw that it was good. 13 And there was evening and there was morning, a third day. (American Standard Version, ASV)[for more details, go to www.jw.org].
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TO LEARN MORE ABOUT RELIGION AND THE BIBLE, GO TO,
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Your Friend in Christ Iris89
Francis David said it long ago, "Neither the sword of popes...nor the image of death will halt the march of truth. "Francis David, 1579, written on the wall of his prison cell." Read the book, "What Does The Bible Really Teach" and the Bible today, and go to www.jw.org!
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Hi Everyone:
Here is a Commentary on Bountiful Trees and Vegetables God (YHWH) has provided for mankind, specifically the Cardiospermum corundum, Balloon Vine
Scientific Name(s): Cardiospermum corindum
Abundance: uncommon
What: young leaves; vine tips
How: cooked
Where: fields, borders, dry, moist
When: spring, summer, fall, winter
Nutritional Value: minor
Dangers: none
Across fields and disturbed areas of Texas and the South, Balloon Vines are taking hold. Keep an eye out in sunny fields, especially along ditches and other areas where water may collect. Balloon vines are easily spotted by their small, puffy, pointed seed pods. These pods are mostly air with the fruit located in the center. If the weather stays warm these vines can produce these balloon-like seed pods all year long so you may see white flowers, young, green pods, and dried, brown pods all on the same vine.
Balloon vines are an invasive species from Asia and can quickly cover and kill native plants. This makes a good argument for eating them! The edible parts are its young leaves and vine tips. These are cooked before eating, though to be honest I don't know why. That's how they do it in Asian countries, which is a good enough reason for me.
The puffy seed pods are not eaten, nor are the seeds contained in these "balloons". However, both the leaves and seeds were used medically in India and Asia, along with the roots. Leaf poultices were used on skin wounds and infections as well as minor muscle and joint problems like strains, sprains and arthritis. Tea made from the leaves was traditionally used against stress and bronchitis. Tea from the root was applied topically to treat hemorrhoids. The seeds were crushed for a tea given to relieve fevers and joint pain. [source - retrieved from on 3/23/2015]
In Genesis 1:11-13, "And God said, Let the earth put forth grass, herbs yielding seed, and fruit-trees bearing fruit after their kind, wherein is the seed thereof, upon the earth: and it was so. 12 And the earth brought forth grass, herbs yielding seed after their kind, and trees bearing fruit, wherein is the seed thereof, after their kind: and God saw that it was good. 13 And there was evening and there was morning, a third day. (American Standard Version, ASV)[for more details, go to www.jw.org].
To view pictures of this plant, go to
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Francis David said it long ago, "Neither the sword of popes...nor the image of death will halt the march of truth. "Francis David, 1579, written on the wall of his prison cell." Read the book, "What Does The Bible Really Teach" and the Bible today, and go to www.jw.org!
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Hi Everyone:
Here is a Commentary on Bountiful Trees and Vegetables God (YHWH) has provided for mankind, specifically Cnidoscolus stimulosus, Cnidoscolus texanus, Bull Nettle
Scientific Name(s): Cnidoscolus stimulosus, Cnidoscolus texanus
Abundance: common
What: seeds, taproot
How: seeds raw, roasted; root baked
Where: sunny fields
When: summer, fall
Nutritional Value: protein, calories
Dangers: entire plant is covered in stinging hairs similar to stinging nettle.
Usually found in sunny, loose-soiled fields and other disturbed areas, these small, leggy bushes rarely grow more than two feet tall. The stinging hairs which cover bull nettle stems, leaves, and fruit offer a great protection against man and beast. While the pain they inflict is fierce, it often lasts less than an hour. The white blooms begin appearing in early spring and continue on through mid-summer. The green seed pods track the flowers by about a month.
Strangely enough, bull nettles are often commonly found growing near sassafras trees in Central and East Texas woods such as the Sam Houston National Forest. Bull nettles prefer full sun so finding them in the woods is odd, especially only in the presence of sassafras. Perhaps the sassafras root system both loosens the soil and releases some chemical which aids the bull nettles growth.
Harvesting the delicious seeds is best done using BBQ tongs or thick leather gloves to remove the seed pods from the plant. Then place these pods in a brown paper bag and wait a while (days). The pods will dry and then rupture, releasing the seeds which can then be toasted for a wonderful treat. The roasted seeds can also be pounded/ground into something similar to cornmeal and used in the same manner.
Digging up the taproot can be tricky. First, carefully cut away the top part of the plant with a machete or other long blade, then dig a hole 18" deep approximately one foot away from the stem of the plant. Carefully shave away the soil on the plant-side of the hole until you see the earth-colored root. At this point carefully remove the dirt from around the fragile root until you can lift it from the soil. Peel the root and then either roast or boil it like a potato. It will retain a bit of firmness rather than turning as soft as a potato. Through the root’s center runs a strong fiber core which needs to be discarded.
Labels: Bush, Calories, Coastal Beaches, Common, Fall, Fields, Green Fruit, Summer, Sunny, Weed, White Flower
,[source - retrived on 3/23/2015]
In Genesis 1:11-13, "And God said, Let the earth put forth grass, herbs yielding seed, and fruit-trees bearing fruit after their kind, wherein is the seed thereof, upon the earth: and it was so. 12 And the earth brought forth grass, herbs yielding seed after their kind, and trees bearing fruit, wherein is the seed thereof, after their kind: and God saw that it was good. 13 And there was evening and there was morning, a third day. (American Standard Version, ASV)[for more details, go to www.jw.org].
Picture and other information can be viewed at
TO LEARN MORE ABOUT RELIGION AND THE BIBLE, GO TO,
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Your Friend in Christ Iris89
Francis David said it long ago, "Neither the sword of popes...nor the image of death will halt the march of truth. "Francis David, 1579, written on the wall of his prison cell." Read the book, "What Does The Bible Really Teach" and the Bible today, and go to www.jw.org!
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Hi Everyone:
Here is a Commentary on Bountiful Trees and Vegetables God (YHWH) has provided for mankind, specifically the Castanea pumila, Allegheny Chinkapin.
Abundance: rare
What: nuts
How: raw or roasted
Where: sandy, shaded areas near water
When: fall
Nutritional Value: calories, protein
Dangers: nut husks are very prickly
To stumble upon a stand of Allegheny Chinkapins is to stumble upon treasure. These large, usually multi-trunked bushes/small trees suffered from Chestnut Blight leading to reduced numbers across much of North America. A rare stand can still be found growing under larger trees in the sandy soil of tall banks overlooking water. The sandy soil gives them the drainage they need to avoid root-rot while the larger trees partially protects them from the fierce Texas sun. The long, narrow, sharply-toothed leaves, deep green on top and pale underneath, are arranged in an alternate pattern along the branches. In the spring long clusters of small, tan-yellow flowers hang from the tree. By fall these clusters have been replaced with sharp, spikey pods, each containing what looks like a small acorn.
Harvesting these nuts takes some work as they cling to the tree and are protected by the sharp, spiny remains of their outer husks. One usually has to carefully pick nuts off the shrub/tree one by one. You are likely to find some of the nuts have already germinated while still attached to the tree. Don't eat these but instead carefully plant them nearby.
Allegheny Chinkapin nuts lack tannins or other bitter compounds and so have a sweet, nutty flavor when eaten raw. Being so rare, limit yourself to just a nut or three. Take a few more to plant in similar locations so as to try and bring back this amazingly delicious treat. Animals love these nuts so getting them before squirrels, raccoons, possums and the such is tricky.
Like chestnuts, Allegheny Chinkapin nuts can be roasted to give almost a chocolatey sort of flavor. Place the uncracked nuts on a cookie sheet in an oven at 350F. After five minutes pull out a nut, crack it open and taste it. The roasting time is a personal preference but if the nuts' shells begin cracking it's definitely time to pull them out.
If you do over-roast the nuts they can still be used to make a caffeine-free coffee substitute. Grind the shelled nuts in a coffee grinder then either use them as is or combine them with real coffee to make a pot of brown, somewhat bitter fluid. [source - retrieved from on 3/15/2015]
In Genesis 1:11-13, "And God said, Let the earth put forth grass, herbs yielding seed, and fruit-trees bearing fruit after their kind, wherein is the seed thereof, upon the earth: and it was so. 12 And the earth brought forth grass, herbs yielding seed after their kind, and trees bearing fruit, wherein is the seed thereof, after their kind: and God saw that it was good. 13 And there was evening and there was morning, a third day. (American Standard Version, ASV)[for more details, go to www.jw.org].
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Your Friend in Christ Iris89
Francis David said it long ago, "Neither the sword of popes...nor the image of death will halt the march of truth. "Francis David, 1579, written on the wall of his prison cell." Read the book, "What Does The Bible Really Teach" and the Bible today, and go to www.jw.org!
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Hi Everyone:
Here is a Commentary on Bountiful Trees and Vegetables God (YHWH) has provided for mankind, specifically Cnidoscolus stimulosus, Cnidoscolus texanus, Bull Nettle
Scientific Name(s): Cnidoscolus stimulosus, Cnidoscolus texanus
Abundance: common
What: seeds, taproot
How: seeds raw, roasted; root baked
Where: sunny fields
When: summer, fall
Nutritional Value: protein, calories
Dangers: entire plant is covered in stinging hairs similar to stinging nettle.
Usually found in sunny, loose-soiled fields and other disturbed areas, these small, leggy bushes rarely grow more than two feet tall. The stinging hairs which cover bull nettle stems, leaves, and fruit offer a great protection against man and beast. While the pain they inflict is fierce, it often lasts less than an hour. The white blooms begin appearing in early spring and continue on through mid-summer. The green seed pods track the flowers by about a month.
Strangely enough, bull nettles are often commonly found growing near sassafras trees in Central and East Texas woods such as the Sam Houston National Forest. Bull nettles prefer full sun so finding them in the woods is odd, especially only in the presence of sassafras. Perhaps the sassafras root system both loosens the soil and releases some chemical which aids the bull nettles growth.
Harvesting the delicious seeds is best done using BBQ tongs or thick leather gloves to remove the seed pods from the plant. Then place these pods in a brown paper bag and wait a while (days). The pods will dry and then rupture, releasing the seeds which can then be toasted for a wonderful treat. The roasted seeds can also be pounded/ground into something similar to cornmeal and used in the same manner.
Digging up the taproot can be tricky. First, carefully cut away the top part of the plant with a machete or other long blade, then dig a hole 18" deep approximately one foot away from the stem of the plant. Carefully shave away the soil on the plant-side of the hole until you see the earth-colored root. At this point carefully remove the dirt from around the fragile root until you can lift it from the soil. Peel the root and then either roast or boil it like a potato. It will retain a bit of firmness rather than turning as soft as a potato. Through the root’s center runs a strong fiber core which needs to be discarded.
Labels: Bush, Calories, Coastal Beaches, Common, Fall, Fields, Green Fruit, Summer, Sunny, Weed, White Flower
,[source - retrived on 3/23/2015]
In Genesis 1:11-13, "And God said, Let the earth put forth grass, herbs yielding seed, and fruit-trees bearing fruit after their kind, wherein is the seed thereof, upon the earth: and it was so. 12 And the earth brought forth grass, herbs yielding seed after their kind, and trees bearing fruit, wherein is the seed thereof, after their kind: and God saw that it was good. 13 And there was evening and there was morning, a third day. (American Standard Version, ASV)[for more details, go to www.jw.org].
Picture and other information can be viewed at
TO LEARN MORE ABOUT RELIGION AND THE BIBLE, GO TO,
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To enjoy an online Bible study called “Follow the Christ” go to,
Your Friend in Christ Iris89
Francis David said it long ago, "Neither the sword of popes...nor the image of death will halt the march of truth. "Francis David, 1579, written on the wall of his prison cell." Read the book, "What Does The Bible Really Teach" and the Bible today, and go to www.jw.org!
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THE RARE FRUIT TREES AND VEGETABLES:
Here is a Commentary on Bountiful Trees and Vegetables God (YHWH) has provided for mankind, specifically Cucurbita foetidissima, Buffalo Gourd
Scientific Name(s): Cucurbita foetidissima
Abundance: common
What: flower, seeds, root
How: flowers raw or fried; seeds roasted or boiled; root as tea
Where: dry fields
When: summer, fall, winter
Nutritional Value: calories and protein in the seeds
Dangers: flesh of the gourd is extremely bitter and can be poisonous in large doses due to saponins.
Nose and eye find this plant at nearly the same time. The large, heart-shaped leaves and yellow, 5-petaled flowers of Buffalo Gourd give off an unpleasant smell which reminds me of nasty gym socks. Starting in mid-summer the fruit appear. Looking first like small, round watermelons these fruit eventually turn more yellow as they mature but never grow bigger than a baseball. Buffalo Gourd vines can stretch many yards from a central taproot and the beings perennials, show up in the same spot year after year. It's large taproot makes the plant very drought resistant and it grows best in the drier areas of Texas, especially in the Hill country and westward.
The flowers, similar to squash blossom, can be eaten both raw and fried. They do have a bad odor and are somewhat bitter when raw.
Buffalo gourd seeds were a staple food of early Texas Native Americans. The seeds must be completely cleaned of any gourd flesh or else they will be extremely bitter. Once completely cleaned they can be boiled and mashed into a porridge or roasted like pumpkin seeds and have a similar flavor. These seeds do contain a large amount of calories in the form of oil (25-42%) as well as a significant concentration of protein (22-35%).
The large taproot of Buffalo Gourds were to be strong medicine by Native Americans. These roots were used internally as a tea and also externally in poultices. Due to the high concentration of saponins and other potent chemicals healing with this root should only be tried under the direction of a trained herbalist!
Saponins are found in both the plant's root and in the skin of the gourds and are capable of producing a lather when vigorously combined with water. Because of this they were used as a soap substitute.
Labels: Arid/Dry, Calories, Common, Early Summer, Fall, Fields, Shade,Sunny, Tea, Vine, Winter, Yellow Flower, Yellow Fruit
,[source - retrived on 3/23/2015]
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Francis David said it long ago, "Neither the sword of popes...nor the image of death will halt the march of truth. "Francis David, 1579, written on the wall of his prison cell." Read the book, "What Does The Bible Really Teach" and the Bible today, and go to www.jw.org!